Protected sheet in the body of an email?

CROW

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I have an excel sheet that I created to communicate shift notes for one of our departments. The user fills in certain cells and there are a few formulas, but nothing too crazy. I'd like the user to email the completed shift notes in the body of an email when finished, but I also need to protect the sheet so that the formulas don't get inadvertantly wiped out. Is this possible?
 
Do you want it to email the entire workbook? Or just put the notes from the relevent cells into the body of an email?

Sending the workbook is easy. Doing anything else is less so. But check out http://www.cpearson.com/excel/EMail.aspx for starters. Do you understand VBA, or do you need help implementing this?
 
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