Justified1103
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Hi there,
I wonder if this can be done,
For my nutritional plan i have a section for each meal I'm going to have, eg. meal 1, meal 2, meal 3
And i have a section where i have inputted certain protein sources, carbohydrate sources with nutritional information per 100 g/ml.
Is there a way via data validation to allow a list of food groups to be selected from a list and then the amount in g/ml to be entered in like an input box, then via reference to the info from the sources section, having it populate the nutritional information.
For eg. if i have chicken that has 20g of protein per 100g and for meal 1 i select -> chicken and i input 200g .. the column under "protein" will show "40g" ..
i have attached an excel doc of the 2 sections to show you what i mean.. is this possible to do?
Thanks very much
I wonder if this can be done,
For my nutritional plan i have a section for each meal I'm going to have, eg. meal 1, meal 2, meal 3
And i have a section where i have inputted certain protein sources, carbohydrate sources with nutritional information per 100 g/ml.
Is there a way via data validation to allow a list of food groups to be selected from a list and then the amount in g/ml to be entered in like an input box, then via reference to the info from the sources section, having it populate the nutritional information.
For eg. if i have chicken that has 20g of protein per 100g and for meal 1 i select -> chicken and i input 200g .. the column under "protein" will show "40g" ..
i have attached an excel doc of the 2 sections to show you what i mean.. is this possible to do?
Thanks very much